EDUCATION
- Bachelor’s Degree in Exercise Physiology, 2000 Hofstra University, New York.
- CrossFit Striking, 2016, Zwijndrecht, Netherlands.
- CrossFit Trainer Certification Level 2, 2015, Milan, Italy.
- CrossFit Kids Coach Certification, 2014, Swansea, UK.
- CrossFit Judges Certification, 2015-2016-2017.
- CrossFit Trainer Certification – Level 1, 2009 and 2013 Florida and New York.
- Certified Nutritionist, 2004 I.S.S.A, New York - Personal Training Certification, 1995 S.M.A.R.T., New York.
- Pregnancy Training Certification, 1996 A.F.P.A., New York.
- Black Belt in Kung-Fu, 1996 Nine Little Heaven Kung-Fu, Sifu McNeil, San Diego, CA.
- Acupressure Certification, 1996 Nine Little Heaven Kung-Fu, Sifu McNeil, San Diego, CA.
- Muai-Thai Kickboxing Training Certification, 1993 Thailand.
PROFESSIONAL QUALIFICATIONS AND EXPERIENCE
- Fitness Professional (1996 to Present)
- CrossFit Trainer Levels 1 and 2
- CrossFit Striking
- CrossFit Kids Coach
- CrossFit Judge
- Personal and Group Training
- Teenager Sports Specific Training
- Boxing, UFC and Kickboxing Coach
- Rehabilitation
- Weight Loss
- Aerobic
- Special Population
- Fitness Challenges
CrossFit Affiliated Partner
- CrossFit Merrick, New York (2009-2012)
- CrossFit Cosmos, Limassol (2013 to present)
- Reebok Recognized Partner, Limassol (2014 to present)
- Organizer of numerous athletic events, New York 2002-2013
- Organizer of the Cosmos Cyprus Throwdown, Limassol, yearly since 2014
- Organizer of the Teams Cosmos Cyprus Throwdown, Limassol, yearly since 2015