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Lana, Yoga Trainer

Lana, Yoga Trainer
Address

Limassol, Cyprus

Type of training group
Facilities: YOGA EUROPE
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Lana started her yoga journey 10 years ago in Thailand, and her fascination of the mind-body-spirit connection started from her passion to explore and deepened the knowledge of various styles of yoga, such as Restorative, Hatha, Vinyasa. About the physical part of asana practice, mental relaxation, breathing techniques and philosophy of yoga. As she return to Cyprus in 2011 she attended her first Ashtanga class and really felt in love with this beautiful, ancient practice.

In 2014 completed her Ashtanga Vinyasa Yoga Alignment and Adjustment Primary Series course. In 2015-2016 graduated 200 hrs Yoga Works Teacher Training. 2016 Workshop with Danny Paradise. She has experience in lead yoga classes for all skill levels, from beginning to advanced.

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