Lex has been training and coaching people in different countries for over ten years so there’s not much that he hasn’t seen. Aside from an MA and BSc (Hons) in Sports and Exercise Science, Lex is also a qualified Leader by the British Weightlifting Association. ISSA certified Specialist in Exercise Therapy, and a well known personal trainer in Limassol, Cyprus.
When he’s not helping people achieve their goals in the gym, you’ll find him rock climbing, mountaineering, kayaking, scuba diving or doing some form of extreme sports. Aside from this being his passion, he is also a UK qualified instructor in most of these outdoor activities and loves to talk about them so feel free to ask him any questions that come to mind.