Fitness-tour is a type of rest for conscious people. This tour combines active sports classes and enjoyable pastime – excursions to unusual places, parties, themed activities and other. This type of tour is a perfect alternative to a passive beach rest.
There are 15-20 participants that are supervised by one or more certified trainers and specialists like dietitians and sports physicians.
First of all, fitness tour is meant for development of physical and mental qualities in contrast to tourism tours that are focused on sightseeing and idleness.
Participant of fitness-tour is a person with very conscious attitude towards own life and who wants to broaden the horizons of consciousness and meet spiritually close people. Fitness-tour tour is oriented towards active rest, however that does not mean that you will eat only vegetables and will never leave the gym. You will have a perfect opportunity to enjoy the sea, the sun, local landscapes and views while doing sports.
Fitness-tourists gain new skills, improve health, become stronger, more enduring, and have emotional rest. Main activity of the tour is trainings that help to restart the body and mind, get to know yourself and improve physical shape.
Mandatory part of the tour includes: jogging, stretching, pilates, yoga, meditations, dance classes and many more, for example, friendly beach football or valleyball matches.
Fitness-tours do not depend from high or low tourism season, they can be arranged at the seashore, or in the mountains, depending on your preferences. All gyms are equipped with the necessary tools for the exercises with aerial silks.
In exotic places with rich nature, instead of cardio exercises you can climb the mountain, or perform a meditation session instead of passive rest.
Training programs are created taking into consideration the load of all muscles and are adjusted based on physical state of the participant.
In case you cannot leave your children at home – that is definitely not a problem! We can offer you a family yoga-tour. While you have rest and attend the trainings, your children stay together with experienced entertainers and trainers. Moreover, if the children are grown-up, we can offer sports trainings, where experienced trainers will improve physical well-being and can introduce the love to sports.
Many participants want to lose weight, however, this is absolutely impossible without balanced nutrition. Thus, every group is accompanied by professional dietitian-nutritionist. Zero diets, only healthy and balanced nutrition!
Each customer receives special individual nutrition, designed in order to achieve set targets.
We can promise you will have lots of fresh vegetables, fruits and greens!
Fitness-tour us an awesome opportunity to meet like-minded people and it is much easier to meet the set targets together with those who share your ideas and vision. Unknown surroundings, new country and common values create perfect conditions for meeting new people, exchange the ideas, thoughts and knowledge.
Tour schedule foresees time for informal communication. That can be an evening around bonfire or lovely dinner with a glass of wine in cozy restaurant, beach party or board games evening.
*price depends on the country and season
Safety and comfort of our clients is a top priority for us. Tour participants are met at the arrival and get the transfer back, they are offered comfortable rooms, supervisors solve every single question. With us you will be able to concentrate on the target set instead of being distracted by small everyday questions.
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