crossfit tour

Crossfit is a high-intensity round training that comprises execution of particular exercises across broad time.

Training program heads for development of strength, stamina, speed, improvement of vascular and respiratory systems. Crossfit helps beginners and also professional athletes to get a better physical shape.

Crossfit includes running, rowing on special rowing machines, jumping with jump ropes and hurdles, rope-climbing, and ring exercises. The same exercises are performed by participants with heart problems and Olympic champions, only the weight, load and intensity vary, but the program stays the same.

Crossfit tour is

Crossfit-tour combines intensive trainings and pleasant pastime – excursions to unusual destinations, themed events, parties, etc.

Every day of the tour is filled with intense sports and cultural program:

• open-air and inside trainings;
• bicycle rides in mountains, forests and at the seaside;
• hiking;
• lectures on proper nutrition and healthy lifestyle;
• excursions, parties and many other activities.

Program is created taking into consideration equal muscle development and is adapted according to the level of participant’s physical state.

Surroundings

You will not be able to play hooky at the trainings, because there is always a competitive spirit that stimulates to follow the other participants and improve your own results!

Unknown surroundings, new country and common values create perfect conditions for meeting new people, exchange the ideas, thoughts and knowledge.

If you have children and they travel with you

In case you cannot leave your children at home – that is definitely not a problem! We can offer you a family crossfit-tour. While you have rest and attend the trainings, your children stay together with experienced entertainers and trainers. Moreover, if the children are grown-up, we can offer sports trainings, where experienced trainers will improve physical well-being and can introduce the love to sports.

Nutrition

Many participants want to lose weight, however, this is absolutely impossible without balanced nutrition. Thus, every group is accompanied by professional dietitian-nutritionist, and you will definitely not have to suffer from diets, only healthy nutrition.

Each customer receives special individual nutrition, in order to achieve set targets.

What is included in the tour price

Crossfit-voyage comprises:

• flight;
• insurance + visa;
• transfer;
• accommodation;
• food;
• crossfit-services package.

*price depends on the country and season

Safety and comfort of our clients is a top priority for us. Tour participants are met at the arrival and get the transfer back, they are offered comfortable rooms, supervisors solve every single question. With us you will be able to concentrate on the target set instead of being distracted by small everyday questions.