Aerobics camp in Larnaca

Unique professional training camp on fitness – aerobics is held in Larnaca, in one of the most attractive and amazing place. Larnaca is a resort town with beautiful and clean beaches, bays, a beautiful promenade, the port and well-developed sports infrastructure. Fitness - aerobics is a team sport that has combined all the best from the theory and practice of fitness and sports aerobics. The originality of fitness aerobics is determined by the organic combination of sports and art, the unity of movements and music: it is a rather complicated physical coordination sport - competitive combinations are fast paced, a sharp change in body position and posture. Fitness aerobics training camp in Larnaca takes place at a professional fitness center.

At the sports camp we provide:

• Workout is held in a new professional fitness studio with • showers, • changing rooms, • toilets, • massage rooms, • rooms for storing equipment, • there are several training rooms for various types of fitness aerobics at the same time.
• Our instructors have developed a set of exercises to educate the basic physical qualities and abilities, which will include the following: • strengthening the muscle corset, • plastic and statics of the spine, • setting balance (stability, balance, flexibility), • leg strength (pumping calf, femoral, gluteal muscles, muscle formation relief, stability, endurance and speed of dancing), • setting up hands (exercises on the plastic and dynamics of the hands, coordination and expressiveness), • the development of knees and feet (stretching and strengthening ankle and feet, softness and development of a dance lift), • general strength training (preparing the muscle apparatus for the perception and implementation of dance and choreographic information), • stretching (for twine, swing, ronda, etc.), • certain methods and techniques are used to development and maintenance of certain motor qualities.
• Thanks to this complex, it is possible to solve several problems at once: • firstly, the development of special endurance; • secondly, the education of rhythm, musicality, expressiveness in aerobics, and along with this • the development of the main technical elements of fitness aerobics.
• We offer outdoor fitness grounds on the seashore and in parks.
• The training camp provides the opportunity for individual and group training for • children, • juniors, • professional athletes and • amateurs under the guidance of our highly qualified professional trainers.
• We organize competitions and master classes with local athletes and invite the best athletes from different schools and professional trainers and highly qualified teachers in all types of fitness aerobics at local fitness clubs and dance studios from all over the island.
• We offer the best dance and fitness studios within a walking distance from the place of residence to fitness aerobics classes - halls with a natural wooden floor coating are equipped for all types and styles of fitness aerobics.
• All the rooms of the complex are equipped with • ventilation, • cooling system, • necessary equipment for training, • as well as an audio system.
• We place athletes in 3 * and 4 * hotels on the seafront with a varied sports nutrition, full board.
• We hand out • all the necessary equipment, • dance costumes for all types of dances (by prior request).
• We hold dance parties in nightclubs, where all dancers can dance from the heart and demonstrate their skills.
• We offer sports massage and rehabilitation issues. In our free time we organise the best excursions and an active recreation program throughout Cyprus.
• There is opportunity to purchase a sports package with air transfer, insurance, visas.

Our company is a certified sports travel operator, in cooperation with the Ministry of Sport and Tourism of Cyprus - in the winter period, from October to March, it is possible to receive grant for the team in order to promote tourism and attract new teams and clubs that have already attended , sports associations and sections for sports activities. Funds are allocated to the head of the group or the customer directly through our accredited company for the current program to stimulate the growth of tourism in which we are included and to provide a full transaction process for you. In order to get the best price and special conditions for a training camp - coaches, organizers of sports groups, travel agents and sports federations should book it a year / at least half of a year in advance.